The Chopra Foundation
Based on Deepak Chopra’s philosophy of well-being, we offer practices that support balance and health of both mind and body.
Through meditation, yoga, and life coaching, we provide a personalized approach to walk together toward a better life.
We help you find inner peace and achieve a harmonious lifestyle.
Officially Certified Mentor by the Chopra Foundation (USA)
Emiliano Blasi has fulfilled the rigorous certification standards of the Chopra Foundation in the United States, gaining high-level expertise and practical experience in all core areas: meditation, yoga, well-being, integrative health, and coaching.
His integrative approach aims to support the harmony and personal growth of each participant, especially those who, overwhelmed by the stress and demands of modern life, may lose the balance between mind and body.
Through his work, he provides guidance to help individuals find inner stillness and foster self-development.
Below are the certifications he has earned and the areas of study covered in each program:
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Chopra Meditation™ Instructor
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Chopra Yoga 200-hour Teacher
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Chopra Health™ Instructor
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Total Well-Being Coach
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Chopra Certified Coach
Chopra Meditation™ Instructor
This program provides a systematic study of both the foundational theory and practical techniques of meditation, guiding participants to deeply connect with their inner selves in order to cultivate mental calm and focus. The curriculum emphasizes breathing techniques, mindfulness, and the process of introspection, with numerous practical sessions designed to reduce stress and support mental reset in everyday life. Through this training, participants strengthen their own meditation skills and gain the tools needed to effectively guide their clients in meditation practices.
Chopra Yoga 200-hour Teacher
This program delves deeply into the foundational yoga poses (asanas), breathing techniques, and the theory and practice of integrating movement with mind-body awareness. Through a rigorous 200-hour training course, participants learn accurate asana alignment, anatomical principles, and the foundational philosophy of yoga. With hands-on practice, they gain the ability to design yoga classes tailored to their own physical condition and flexibility, as well as to adapt the practice to meet the individual needs of each student—strengthening their ability to guide others toward integrated mind-body well-being.
Chopra Health™ Instructor
This program offers a practical approach to integrative health by blending the wisdom of traditional Ayurveda with modern wellness strategies. It provides in-depth instruction on personalized health methods such as dosha-based assessments, nutritional therapy, lifestyle modifications, and the design of detox programs. From both naturopathic and modern medical perspectives, participants gain concrete techniques to support their clients’ sustainable health and acquire knowledge that can be immediately applied in consultations and practical sessions.
Total Well-Being Coach
This program focuses on holistic coaching techniques that address not only physical health but also mental and emotional balance across one’s entire lifestyle. Participants study nutrition, exercise science, sleep improvement, stress management, and mindfulness practices, developing the skills to design personalized wellness strategies tailored to each individual. Through practical case studies and individual assessments, they learn to accurately evaluate clients’ current conditions and create actionable plans to achieve sustainable health and happiness.
Each of these programs is designed to offer practical tools and concrete action plans for those seeking mind-body balance in today’s modern world. Through meditation and yoga, participants can achieve harmony between mind and body, while a holistic approach to well-being helps improve the overall quality of life. These integrated pathways provide tangible and applicable support for business professionals, individuals looking to reassess their lifestyles, and those navigating important life transitions. By engaging in these comprehensive programs, you too can discover true inner balance and take a meaningful step toward a more fulfilling future.
