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Available Online

Daily Rituals – A Self-Care Course for Cultivating Daily Harmony

Habits for Aligning with Your Natural Rhythm

35 euros
Online Meetup

Service Description

A 60-minute group session based on the wisdom of Ayurveda, where you’ll learn and practice simple self-care techniques for daily balance. Topics include morning routines, mindful eating, breathing practices, and other tools for bringing harmony into everyday life.


Upcoming Sessions


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